Fort Riley MWR

FITNESS DEPARTMENT & PERSONAL TRAINERS

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MWR FITNESS DEPARTMENT

Vincent Spencer – Fitness Coordinator

Contact: vincent.j.spencer2.naf@mail.mil, 785-239-3146

Jocelyn Heminitz – Fitness Specialist

Contact: jocelyn.n.heminitz.naf@mail.mil, 785-239-2616

Erica Holloman – Recreation Assistant

Whitney Gregory – Recreation Assistant

 

PERSONAL TRAINERS

Ben Walker (ACSM)

Specialties: weight loss, sports conditioning, special populations

Contact: 785-313-3165

Michelle Denham (ISSA)

Specialties: weight loss, general conditioning, strength training

Contact: 502-377-8355

Jimi Parker (ACE)

Specialties: weight loss, general conditioning, flexibility, older population

Contact: 785-375-6649

 

One person 1 hour personal training session………………………$25.00

Two people 1 hour personal training session………………………$40.00

Three people 1 hour personal training session…………………….$48.00

Personal training sessions can be purchased at Whitside Fitness Center Mon – Fri 0900-1830, Sat 0900-1100.

Call 785-239-2573 with questions.

 

MASSAGE THERAPY

Jennifer Murray

Licensed massage therapist 404-428-8048

Deep tissue, Sports massage, Swedish

30 min session: ………………………………………..$30.00

60 min session: ………………………………………..$60.00

90 min session: ………………………………………..$90.00

Massage sessions can purchased at Whitside Fitness Center.

 

FITNESS INSTRUCTORS

Ashley Priebe – Zumba

Danae Jaslow – Abs, Cycling

Jamie Brown – Yoga

Jo Woods – Prenatal Yoga, Yoga

June Ranum – Zumba, PIYO

Luz Brand-Lopez – Yoga

Michelle Denham – Power Lunch, RIPPED, Spinning, Zumba

Tara Spelleri – Yoga

 


 

ACSMwww.acsm.org
www.nasm.org

www.nsca-cc.org

www.afaa.com
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